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Basically Food

BUILD

BUILD

formerly known as Athlete Fuel

HIGH-PROTEIN MEAL

BUILD is optimized for building muscle, with 49g complete protein and 56g net carbs per serving, when mixed with 2 cups of milk to make a nutritious meal.

$2.50 / meal x 20 meals

Regular price $50.00 USD
Regular price Sale price $50.00 USD
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All orders ship free within the US! International shipping also available.

Vegan & Hypoallergenic

Free of animal products and all common allergens, including gluten, dairy, peanuts, tree nuts, soy, and other legumes!

Ingredients & Nutrition Facts

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DON'T WANT MILK? TRY BALANCE INSTEAD.

INSTRUCTIONS

Mix 2 scoops of BUILD powder with 2 cups of milk. Shake or blend, refrigerate overnight, and enjoy!

Feel free to customize the amount and type of milk to fit your dietary goals:

WHOLE MILK
2 cups (480ml) for 650 calories (40:30:30)
1 cup (240ml) for 500 calories (45:30:25)

2% MILK
2 cups (480ml) for 625 calories (45:35:20)
1 cup (240ml)for 485 calories (45:35:20)

1% MILK or SOY MILK
2 cups (480ml) for 550 calories (50:30:20)
1 cup (240ml) for 450 calories (50:35:15)

OAT MILK
2 cups (480ml) for 600 calories (50:30:20)
1 cup (240ml) for 475 calories (50:30:20)

Keep refrigerated after mixing, and drink within 3 days.

Remember to drink plenty of water too!

INGREDIENTS

MACRONUTRIENTS Gluten-Free Oat Flour, Organic Brown Rice Protein, L-Lysine Hydrochloride

FLAVORING Organic Dutched Cocoa, Organic Ceylon Cinnamon, Vanilla Extract, Monk Fruit Extract

FIBER Cellulose, Acacia Gum, Xanthan Gum

ELECTROLYTES Himalayan Pink Salt, Potassium Bicarbonate, Magnesium Malate, Sodium Citrate

OMEGA-3 DHA Algal Oil, Starch Sodium Octenyl Succinate, Glucose, Sodium Ascorbate, Calcium Phosphate, Mixed Tocopherols, Ascorbyl Palmitate

MICRONUTRIENTS Choline L-Bitartrate, Myo-Inositol, Ascorbic Acid, Ferrous Gluconate, Boron Glycinate, Zinc Glycinate, D-Alpha Tocopherol, Ergocalciferol, Beta Carotene, D-Calcium Pantothenate, Selenium Glycinate, Copper Glycinate, Niacinamide, Manganese Glycinate, D-Biotin, Phytonadione, Retinyl Acetate, Menaquinone-7, Menaquinone-4, Pyridoxal 5-Phosphate, Potassium Iodide, Thiamine Pyrophosphate, Pyridoxine Hydrochloride, Riboflavin 5-Phosphate, Molybdenum Glycinate, Thiamine Hydrochloride, Riboflavin, Chromium Picolinate, Calcium L-5-Methyltetrahydrofolate, Methylcobalamin

ADDITIONAL FORMULAS

  • HIGH-CARB MEAL

    BOOST

    OPTIMIZED NUTRITION
    FOR QUICK ENERGY

    LEARN MORE 
  • LOW-CARB MEAL

    BALANCE

    OPTIMIZED NUTRITION
    FOR STABLE ENERGY

    LEARN MORE 
  • KETOGENIC MEAL

    BURN

    OPTIMIZED NUTRITION
    FOR BURNING FAT

    LEARN MORE 

READ THE SCIENCE BEHIND BASICALLY FOOD