BOOST

Mix 1 scoop of BOOST powder with 2 cups of milk. Shake or blend, refrigerate for an hour, and enjoy!

Feel free to customize the amount and type of milk to fit your dietary goals:

WHOLE MILK
2 cups (480ml) for 500 calories (45:20:35)
1 cup (240ml) for 350 calories (50:20:30)

2% MILK
2 cups (480ml) for 475 calories (50:25:25)
1 cup (240ml) for 335 calories (55:20:25)

1% MILK or SOY MILK
2 cups (480ml) for 400 calories (60:20:20)
1 cup (240ml) for 300 calories (60:20:20)

OAT MILK
2 cups (480ml) for 450 calories (65:15:20)
1 cup (240ml) for 325 calories (65:15:20)

Keep refrigerated after mixing, and drink within 3 days.

Remember to drink plenty of water too!

MACRONUTRIENTS Gluten-Free Oat Flour, Glycine

FLAVORING Organic Dutched Cocoa, Organic Vanilla Extract on Organic Cane Sugar, Monk Fruit Extract

FIBER Cellulose, Acacia Gum, Xanthan Gum

ELECTROLYTES Himalayan Pink Salt, Potassium Bicarbonate, Magnesium Malate

MICRONUTRIENTS Choline L-Bitartrate, Myo-Inositol, Ascorbic Acid, Boron Citrate, Zinc Glycinate, Mixed Tocopherols, D-Alpha Tocopheryl Acetate, Phylloquinone, Beta Carotene, Cholecalciferol, Niacinamide, Nicotinic Acid, Ferrous Fumarate, D-Calcium Pantothenate, Selenium Citrate, D-Biotin, Pyridoxal 5-Phosphate, Manganese Citrate, Retinyl Acetate, Thiamine Hydrochloride, Menaquinone-4, Menaquinone-7, Riboflavin, Copper Citrate, Molybdenum Citrate, Potassium Iodide, Chromium Picolinate, Methylcobalamin, Calcium L-5-Methyltetrahydrofolate