Basically Vitamins

Mix 1 level teaspoon (2g) of Basically Vitamins powder into water or juice, or blend into a shake or smoothie.*

Each serving provides the vitamins and minerals of one nutritious meal. Please enjoy up to four servings a day.

Electrolytes not included. Combine Basically Vitamins with calories, protein, and electrolytes to make a complete meal.

* Cooking or baking may degrade certain vitamins. For best results, do not heat Basically Vitamins past boiling temperature.

Serving Size 2g (1 level teaspoon)

1 g Dietary Fiber (as Cellulose)
900 mcg Vitamin A (75% as Beta Carotene, 25% as Retinyl Acetate)
90 mg Vitamin C (as Ascorbic Acid)
20 mcg Vitamin D (as Cholecalciferol from algae)
7.5 mg Vitamin E (as D-Alpha Tocopherol)
60 mcg Vitamin K (50% as Phytonadione, 25% as Menaquinone-7, 25% as Menaquinone-4)
1.2 mg Thiamin (as Thiamine Hydrochloride)
1.3 mg Riboflavin (as Riboflavin)
16 mg Niacin (50% as Niacinamide, 50% as Nicotinic Acid)
1.7 mg Vitamin B6 (50% as Pyridoxine Hydrochloride, 50% as Pyridoxal 5-Phosphate)
100 mcg Folate (as Calcium L-5-Methyltetrahydrofolate)
2.4 mcg Vitamin B12 (as Methylcobalamin)
30 mcg Biotin (as D-Biotin)
5 mg Pantothenic Acid (as D-Calcium Pantothenate)
137.5 mg Choline (as Choline L-Bitartrate)
2.25 mg Iron (as Ferrous Fumarate)
75 mcg Iodine (as Potassium Iodide)
5.5 mg Zinc (as Zinc Glycinate)
27.5 mcg Selenium (as Selenium Citrate)
0.45 mg Copper (as Copper Citrate)
0.575 mg Manganese (as Manganese Citrate)
35 mcg Chromium (as Chromium Picolinate)
11.25 mcg Molybdenum (as Molybdenum Citrate)
1.5 mg Boron (as Boron Citrate)
50 mg Quercetin
250 mg Myo-Inositol

FIBER Cellulose

MICRONUTRIENTS Choline L-Bitartrate, Myo-Inositol, Ascorbic Acid, Ferrous Gluconate, Boron Glycinate, Zinc Glycinate, D-Alpha Tocopherol, Ergocalciferol, Beta Carotene, D-Calcium Pantothenate, Selenium Glycinate, Copper Glycinate, Niacinamide, Manganese Glycinate, D-Biotin, Phytonadione, Retinyl Acetate, Menaquinone-7, Menaquinone-4, Pyridoxal 5-Phosphate, Potassium Iodide, Thiamine Pyrophosphate, Pyridoxine Hydrochloride, Riboflavin 5-Phosphate, Molybdenum Glycinate, Thiamine Hydrochloride, Riboflavin, Chromium Picolinate, Calcium L-5-Methyltetrahydrofolate, Methylcobalamin